Here are a few audio clips of the meditation and guided imagery portion of Heartlight, Keys to the Kingdom I: For Dealing Successfully with Chronic Pain, and Keys to the Kingdom II: For the Cancer Survivor.
Each CD teaches the same, self-soothing technique, which will benefit anyone needing to learn how to find his or her quiet, peaceful center. The introduction of each CD is appropriate for its self-selected audience.
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Track #4: Learning Deep Muscle Relaxation: Allowing For Buoyancy. |
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Track #5: Stepping Into The Mystical: A Fluffy Ball Of Energy. |
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Track #6: Experiencing Guided Imagery: Visiting A Sacred Space And Discovering Your Inner World.
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Track #6: Experiencing Guided Imagery: Visiting A Sacred Space And Discovering Your Inner World.
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Track #6: Experiencing Guided Imagery: Visiting A Sacred Space And Discovering Your Inner World.
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